Roast about 6-8 garlic cloves in the oven by peeling, drizzled olive oil on them and baking for 30 minutes at 250 degrees.
2 chicken breasts
1/2 small chopped onion
2 roasted garlic cloves
2 TBS olive oil
Place chicken and onions in roasting dish and rub a garlic clove on each. Drizzle the chicken with the olive oil and then season with the sea salt, pepper and italian seasoning. Bake in the oven for 45 minutes at 350 degrees.
2 small red potatoes, peeled and cut up
Place potatoes in a pot with cold water. Bring to a boil and cook till the potatoes are soft. Place potatoes, milk, butter and garlic in a dish and mash all together (I used my hand held food processor lightly to mash well).
We had ours some heated up frozen spinach and everything (including the frozen spinach) was delish!