Monday, March 23, 2009

Chinese Pepper Steak

1 ½ pounds rib eye steak sliced into strips
olive oil
2 clove garlic crushed
1/4 tsp grated ginger
1 green pepper sliced
1 onion sliced
½ cup sliced mushrooms
1 tbs cornstarch dissolved in ½ cup water
3 tbs low sodium soy sauce
2 tsp sugar
2 cups cooked brown rice

Cut steak into slices (easier if slightly frozen). Heat oil in skillet and add onion, pepper and mushrooms and sautee for a minute or two, then add garlic and ginger and cook about another minute. Add steak slices and brown lightly for 2 minutes. Add water/cornstarch mixture, soy sauce sugar to the pan. Simmer for 2 minutes or until sauce thickens. Serve over brown rice.

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